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Why My Achy Body (and My Intuition) Craves the Sparkle Mat

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"When I found out that I can meditate on a bed of heated amethyst, I began to drool at that thought. It sounded oh so right and I had to try it. Then, when I heard about all of the other features of the Sparkle Mat (the red light therapy and low frequency waves), my whole achy body started screaming that this was what I needed. I had to go full size. With everything I do, I go big or go home."

We interviewed Reverend Stina Garbis, a tarot card expert and astrology writer, about how she uses her Sparkle Mats. We are inspired to hear how she uses her mat to improve her intuitive connection and to ease her body aches. Read on to discover some new ideas for your own Sparkle Mat...

Stina Garbis

Known as "Psychic Stina," Reverend Stina Garbis is a professional psychic, astrology writer, and social media creator from Oregon, U.S.A. She gives live and private readings around the topics of love, career, life goals, and spirituality. You can connect with her at @psychicstina on Tiktok and Instagram.

Let's learn about how she uses her two different size mats to bring more tranquility into her life and to more easily tap into her intuition...

Which Sparkle Mat do you have/use the most?

I have my mini mat attached to my office chair, which is where I plug in and give readings and film my psychic lives. It's also where I give my audience intuitive advice. When I want to decompress and relax, I lie on my full size mat with my pup. 

How long have you been using your Sparkle Mat?

6 months

What is your favorite way to use your Sparkle Mat? 

I love putting it on the 4 hour timer, cranking the heat up to 50°C, turning the healing red light therapy on, and putting it on PEMF 03 (a focused relaxed state) to soak in the healing waves. 

What does a Sparkle Session look like for you? 

When relaxing, I like to light a candle and some incense while I begin to heat up the mat. I get dressed in light and loose clothing and then lie down on my mat with a light sheet over me. Honestly, my little dog loves soaking in the waves with me and will lie on my chest, as we both drift off into an almost sleep-like, tranquil state for about an hour or two.

What benefits do you enjoy from your Sparkle Sessions?

It’s amazing how tranquil I feel on my mat. I go into this bliss state where my problems and stress disappear and I just am. Whatever aches or anxieties I start my session with just seem to melt away.

When doing my live psychic show with my amethyst charged mat, it’s amazing how calm and dropped in I feel. My intuition is sharp and dead on and I am able to be calm, while entertaining and enlightening my audience.

Any additional comments/feedback you’d like to provide?

When I found out that I can meditate on a bed of heated amethyst, I began to drool at that thought. It sounded oh so right and I had to try it. Then, when I heard about all of the other features of the Sparkle Mat (the red light therapy and low frequency waves), my whole achy body started screaming that this was what I needed. I had to go full size. With everything I do, I go big or go home.

Sometimes the low frequency waves interfere with my wifi connection, so I’ll just chill with the heat up radiating the amethyst energy. 

If you are a crystal enthusiast, love to meditate, or are a reiki or energy medicine lover, and you love to bliss out when you zone in, then this mat is for you. It takes your practice and supercharges it. 

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About the Author

Faith M. Davis is a spiritual coach, energy healer, and writer who helps people understand and utilize their personal energy to bring about self-healing and transformation. She uses the Sparkle Mat to enhance her work. You can connect with her at faithmdavis.com.

* This information should not be used as a substitute for medical advice or treatment. Please read our full diclaimer here.
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